Your daily dose of my life's quirks, laughs, and adventures!
Hey there, fellow wellness enthusiasts! It's me again, coming at you with the final chapter of my Elixir Placenta saga. You've been with me through this journey, and what a ride it's been, right? So, ...
Ah, the digital age – a time where everything we need (and let's be honest, a lot of things we don't) is just a click away. From binge-watching our favorite shows on streaming platforms to ...
Hey everyone! So, yesterday, after twisting myself into a pretzel during yoga (gotta keep that body and soul aligned, right?), I found myself at Bacolod Riverside Medical Center for my CBC and ESR lab tests. ...
Ah, Lisa Vanderpump – restaurateur, reality TV royalty, and the unofficial queen of pink. She’s the British transplant who’s become as much a part of Beverly Hills as, well, the Beverly Hills Hotel itself. So, ...
In the glitzy realm of reality TV, few shows match the cocktail of drama and scandal served by "Vanderpump Rules". Over its many seasons, the series has become synonymous with the highs and lows of ...
Before we dive into personal tales, let's establish what we're up against. Psoriatic Arthritis (PsA) is a chronic condition that blends the red, scaly skin plaques of psoriasis with the joint pain and stiffness of ...
Ah, the lengths we go to for better health and wellness. Two weeks ago, I embarked on a rather exotic journey. No, I didn't climb the Himalayas to meet a wellness guru. I started taking ...
Ah, materialism. The universal language of "I need this, so I can finally be happy!" I can hear you tapping away on your brand-spankin'-new iPhone 13, or is it the iPhone 14 or 15 now? ...
So, let's get this straight. I have a degree in Bachelor of Science in Physical Therapy, folks. But not just any degree—I graduated with flying colors and even bagged the "Best in Clinical Performance" award ...
Bacolod City—land of MassKara Festival, Inasal, and... outdoor yoga? So here's how the story goes: my husband and I were in a pickle because Daily Prana scheduled a Saturday Outdoor Yoga. Sure, it sounds fun ...
Ah, the joys of living with family. It's like a never-ending episode of a reality TV show, except there's no camera crew, and the drama is way too real. Welcome to my life, where I ...
Ah, the Bacolod MassKara Festival. A kaleidoscope of colors, a cacophony of sounds, and a melting pot of cultures all rolled into one. It's like Mardi Gras and Carnival had a baby, and that baby ...
