Your daily dose of my life's quirks, laughs, and adventures!
We asked Yui to dance. Apparently, she had a yoga session scheduled. š This family vlog follows our days with Yui, from picking her up at her momās apartment to taking her home againāand she gave ...
Thereās something deeply humbling about realizing youāve become the most sedentary person in your own household. For the longest time, I had every excuse lined up neatly like trophies. My swollen wrist. Ralphās ankle injury. Work. ...
Itās Wednesday again, which means one thing: realignment yoga day at Daily Prana ā also known as the weekly reminder that my body and balance are not on speaking terms. Last week, my left hamstring decided ...
So there I was initially, thinking I was just going to another yoga class. You know, the usualāSun Salutations to warm up, maybe a Wild Thing or two to spice things up, end with a ...
Hereās the thingāwhen I step on my mat, Iām not auditioning for a before-and-after photo. Iām not here to shrink, flatten, or ātoneā my way into your approval. Iām here to breathe deeper, move better, ...
Yesterday marked a small but meaningful first: Ralph and I did the 6PM Monday yoga class at Daily Prana. That may not sound like a big deal, but it was actually our first time doing ...