Discover how yoga at Daily Prana helps improve joint health, boost flexibility, and support consistency—even for busy adults over 40 and how one sweaty Monday night yoga session reignited my commitment to daily practice.
Discover why my yoga routine is on hold as Master G travels to India, Zoom classes lag, and face-to-face sessions remain elusive for dedicated yoginis.
Ah, Saturdays—the cherished oasis in the desert of our busy week. Last Saturday, however, was not just any ordinary Saturday; it was a day filled with yoga, Reiki, and unexpected…
I finally got back to doing yoga yesterday, Saturday, after a couple of weeks away due to the flu. Let me tell you, trying to channel my inner yogi while…
Alright, let’s talk about the elephant in the yoga studio: the relentless guilt-tripping from my fellow yogis. You see, one seriously weird thing about me is that when I catch…
So, I’ve been MIA on the yoga mat for over a week now, thanks to the delightful surprise of the flu. It started innocently enough with just me feeling under…
