Your daily dose of my life's quirks, laughs, and adventures!
It’s Wednesday again, which means one thing: realignment yoga day at Daily Prana — also known as the weekly reminder that my body and balance are not on speaking terms. Last week, my left hamstring decided ...
So there I was initially, thinking I was just going to another yoga class. You know, the usual—Sun Salutations to warm up, maybe a Wild Thing or two to spice things up, end with a ...
Here’s the thing—when I step on my mat, I’m not auditioning for a before-and-after photo. I’m not here to shrink, flatten, or “tone” my way into your approval. I’m here to breathe deeper, move better, ...
Yesterday marked a small but meaningful first: Ralph and I did the 6PM Monday yoga class at Daily Prana. That may not sound like a big deal, but it was actually our first time doing ...
I could really use some yoga right now. Like, desperately. Between the stress of moving into our fixer-upper house (which still looks more “up for fixing” than “fixed”) and my ongoing budget woes that could ...
Ah, Saturdays—the cherished oasis in the desert of our busy week. Last Saturday, however, was not just any ordinary Saturday; it was a day filled with yoga, Reiki, and unexpected cocktail delights. The Morning Stretch Our day ...