Ah, Saturdays—the cherished oasis in the desert of our busy week. Last Saturday, however, was not just any ordinary Saturday; it was a day filled with yoga, Reiki, and unexpected cocktail delights. The Morning Stretch Our day kicked off with a refreshing yoga session. There’s something magical about starting the day with a good stretch,
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Ah, Saturdays—the cherished oasis in the desert of our busy week. Last Saturday, however, was not just any ordinary Saturday; it was a day filled with yoga, Reiki, and unexpected cocktail delights. The Morning Stretch Our day kicked off with a refreshing yoga session. There’s something magical about starting the day with a good stretch,
I finally got back to doing yoga yesterday, Saturday, after a couple of weeks away due to the flu. Let me tell you, trying to channel my inner yogi while still coughing was a unique kind of torture. But hey, I managed to get through the flow, even though I had to pause occasionally to
I finally got back to doing yoga yesterday, Saturday, after a couple of weeks away due to the flu. Let me tell you, trying to channel my inner yogi while still coughing was a unique kind of torture. But hey, I managed to get through the flow, even though I had to pause occasionally to
Alright, let’s talk about the elephant in the yoga studio: the relentless guilt-tripping from my fellow yogis. You see, one seriously weird thing about me is that when I catch the flu, it doesn’t just wave hello and leave politely after a few days. Oh no, it settles in like an unwanted houseguest, overstaying its
Alright, let’s talk about the elephant in the yoga studio: the relentless guilt-tripping from my fellow yogis. You see, one seriously weird thing about me is that when I catch the flu, it doesn’t just wave hello and leave politely after a few days. Oh no, it settles in like an unwanted houseguest, overstaying its
0So, I’ve been MIA on the yoga mat for over a week now, thanks to the delightful surprise of the flu. It started innocently enough with just me feeling under the weather, but soon my husband caught it, and now he’s dealing with a full-blown asthma attack. It’s like our home turned into a viral
So, I’ve been MIA on the yoga mat for over a week now, thanks to the delightful surprise of the flu. It started innocently enough with just me feeling under the weather, but soon my husband caught it, and now he’s dealing with a full-blown asthma attack. It’s like our home turned into a viral
Well, wouldn’t you know it? Just when I thought my spiritual journey had hit its final, zen-like plateau, Master G, our spiritual guru at Daily Prana, decided I was due for a spiritual “upgrade”. So, after an almost celestial Saturday spent in meditation review and full moon meditation, she convinced me to embark on a
Well, wouldn’t you know it? Just when I thought my spiritual journey had hit its final, zen-like plateau, Master G, our spiritual guru at Daily Prana, decided I was due for a spiritual “upgrade”. So, after an almost celestial Saturday spent in meditation review and full moon meditation, she convinced me to embark on a
Last May 13, 2023, Daily Prana organized a summer outing that turned out to be an unforgettable and fun-filled adventure. Our destination was RLBermeo’s Rest House in Sitio Tagaytay, Talisay City. Despite a few hiccups along the way, the outing brought together the Daily Prana community, creating lasting memories and strengthening the bond among yogis.
Last May 13, 2023, Daily Prana organized a summer outing that turned out to be an unforgettable and fun-filled adventure. Our destination was RLBermeo’s Rest House in Sitio Tagaytay, Talisay City. Despite a few hiccups along the way, the outing brought together the Daily Prana community, creating lasting memories and strengthening the bond among yogis.
1I want to share with you the incredible experience my husband and I had at a recent farewell party for our dear friend, Zarah Burt. Initially, we hadn’t planned on attending, but sometimes life surprises us in the most delightful ways. It all started when my husband finished his work earlier than expected. As we
I want to share with you the incredible experience my husband and I had at a recent farewell party for our dear friend, Zarah Burt. Initially, we hadn’t planned on attending, but sometimes life surprises us in the most delightful ways. It all started when my husband finished his work earlier than expected. As we
