Dealing with medical emergencies can be incredibly stressful, especially when access to necessary treatments becomes a convoluted and time-consuming process. Such was the case for our recent experience with obtaining…
My husband got his first dose of AstraZeneca vaccine last May 27th. We were personally given a heads up by Ms. Jonie Suanque Alvarez of Barangay One office to come…
It’s only been two days since I started on the Ketogenic diet again. Hopefully, I will have the willpower as I had once to keep doing this. The world seems to be nearing its end and I just want to, at least, spend my remaining days feeling good about myself. You should too.
When I was officially diagnosed with Type 2 Diabetes, Ralph my husband, has been finding ways for me to lose weight. You know ever since I got married, my weight-gain…
Good morning friends! I have been staring at my computer screen for quite sometime now and for some reason, I was having a hard time getting myself to clock in…
I just finished eating my lunch consisting of the following: Yes I am still on my diet and am supposed to be following the 3-Day Military Diet but I decided…
