I finally got back to doing yoga yesterday, Saturday, after a couple of weeks away due to the flu. Let me tell you, trying to channel my inner yogi while still coughing was a unique kind of torture. But hey, I managed to get through the flow, even though I had to pause occasionally to
Loading
All posts in "Health"
I finally got back to doing yoga yesterday, Saturday, after a couple of weeks away due to the flu. Let me tell you, trying to channel my inner yogi while still coughing was a unique kind of torture. But hey, I managed to get through the flow, even though I had to pause occasionally to
Remember my last post where I was a bit (okay, a lot) under the weather with my perpetual flu? Well, the saga continues, but with a twist. I finally took the plunge and visited a pulmonologist. Yes, you read that right. I actually stepped out of my cozy little world and into the cold, sterile
Remember my last post where I was a bit (okay, a lot) under the weather with my perpetual flu? Well, the saga continues, but with a twist. I finally took the plunge and visited a pulmonologist. Yes, you read that right. I actually stepped out of my cozy little world and into the cold, sterile
Alright, let’s talk about the elephant in the yoga studio: the relentless guilt-tripping from my fellow yogis. You see, one seriously weird thing about me is that when I catch the flu, it doesn’t just wave hello and leave politely after a few days. Oh no, it settles in like an unwanted houseguest, overstaying its
Alright, let’s talk about the elephant in the yoga studio: the relentless guilt-tripping from my fellow yogis. You see, one seriously weird thing about me is that when I catch the flu, it doesn’t just wave hello and leave politely after a few days. Oh no, it settles in like an unwanted houseguest, overstaying its
Hey there, fellow wellness enthusiasts! It’s me again, coming at you with the final chapter of my Elixir Placenta saga. You’ve been with me through this journey, and what a ride it’s been, right? So, let’s dive into the grand finale. First off, let’s rewind and remember all the glitz and glam Elixir Placenta brought
Hey there, fellow wellness enthusiasts! It’s me again, coming at you with the final chapter of my Elixir Placenta saga. You’ve been with me through this journey, and what a ride it’s been, right? So, let’s dive into the grand finale. First off, let’s rewind and remember all the glitz and glam Elixir Placenta brought
Before we dive into personal tales, let’s establish what we’re up against. Psoriatic Arthritis (PsA) is a chronic condition that blends the red, scaly skin plaques of psoriasis with the joint pain and stiffness of arthritis. It’s an autoimmune disorder, which means it occurs when the body’s immune system mistakenly attacks healthy cells, leading to
Before we dive into personal tales, let’s establish what we’re up against. Psoriatic Arthritis (PsA) is a chronic condition that blends the red, scaly skin plaques of psoriasis with the joint pain and stiffness of arthritis. It’s an autoimmune disorder, which means it occurs when the body’s immune system mistakenly attacks healthy cells, leading to
Ah, the lengths we go to for better health and wellness. Two weeks ago, I embarked on a rather exotic journey. No, I didn’t climb the Himalayas to meet a wellness guru. I started taking Elixir Placenta supplements. Hold your applause—or gasps—until the end, folks. The Pre-Elixir Me First off, let’s address the health brigade
Ah, the lengths we go to for better health and wellness. Two weeks ago, I embarked on a rather exotic journey. No, I didn’t climb the Himalayas to meet a wellness guru. I started taking Elixir Placenta supplements. Hold your applause—or gasps—until the end, folks. The Pre-Elixir Me First off, let’s address the health brigade
Ah, the pursuit of eternal youth, am I right? Here I am once again where I explore everything from yoga to tech hacks, and now we’re diving into the world of Elixir Placenta. Dramatic name, isn’t it? Sounds like something straight out of a sci-fi movie. So, What Is Elixir Placenta? Don’t let the name
Ah, the pursuit of eternal youth, am I right? Here I am once again where I explore everything from yoga to tech hacks, and now we’re diving into the world of Elixir Placenta. Dramatic name, isn’t it? Sounds like something straight out of a sci-fi movie. So, What Is Elixir Placenta? Don’t let the name
17So, you’re probably wondering why I’ve become a die-hard fan of Daily Prana, and why I’m convinced you should jump on the bandwagon too. A Love Affair with Dumbbells: The Pre-Yoga Days Ah yes, let’s stroll down Memory Lane, shall we? Picture it: Hinigaran, not so long ago. There I was, in the throes of
So, you’re probably wondering why I’ve become a die-hard fan of Daily Prana, and why I’m convinced you should jump on the bandwagon too. A Love Affair with Dumbbells: The Pre-Yoga Days Ah yes, let’s stroll down Memory Lane, shall we? Picture it: Hinigaran, not so long ago. There I was, in the throes of
It is with a heart full of gratitude that I write this post today, in honor of a person who has been instrumental in transforming our lives – our esteemed yoga instructor and spiritual guru, Master G. The journey we have embarked upon, under your nurturing guidance, is a testament to your wisdom and patience.
It is with a heart full of gratitude that I write this post today, in honor of a person who has been instrumental in transforming our lives – our esteemed yoga instructor and spiritual guru, Master G. The journey we have embarked upon, under your nurturing guidance, is a testament to your wisdom and patience.
Well, wouldn’t you know it? Just when I thought my spiritual journey had hit its final, zen-like plateau, Master G, our spiritual guru at Daily Prana, decided I was due for a spiritual “upgrade”. So, after an almost celestial Saturday spent in meditation review and full moon meditation, she convinced me to embark on a
Well, wouldn’t you know it? Just when I thought my spiritual journey had hit its final, zen-like plateau, Master G, our spiritual guru at Daily Prana, decided I was due for a spiritual “upgrade”. So, after an almost celestial Saturday spent in meditation review and full moon meditation, she convinced me to embark on a
Today has been quite a challenging day for me, filled with a rollercoaster of emotions and unexpected events. It started with a disagreement with my husband over a seemingly trivial matter, and from there, it seemed like the universe conspired to test my patience and resilience. Let’s dive into the details and explore the ups
Today has been quite a challenging day for me, filled with a rollercoaster of emotions and unexpected events. It started with a disagreement with my husband over a seemingly trivial matter, and from there, it seemed like the universe conspired to test my patience and resilience. Let’s dive into the details and explore the ups
Last May 13, 2023, Daily Prana organized a summer outing that turned out to be an unforgettable and fun-filled adventure. Our destination was RLBermeo’s Rest House in Sitio Tagaytay, Talisay City. Despite a few hiccups along the way, the outing brought together the Daily Prana community, creating lasting memories and strengthening the bond among yogis.
Last May 13, 2023, Daily Prana organized a summer outing that turned out to be an unforgettable and fun-filled adventure. Our destination was RLBermeo’s Rest House in Sitio Tagaytay, Talisay City. Despite a few hiccups along the way, the outing brought together the Daily Prana community, creating lasting memories and strengthening the bond among yogis.
Dealing with medical emergencies can be incredibly stressful, especially when access to necessary treatments becomes a convoluted and time-consuming process. Such was the case for our recent experience with obtaining an anti-rabies shot in the Philippines. Despite being informed that Bacolod Adventist Medical Center would provide the complete treatment, we found ourselves being sent from
Dealing with medical emergencies can be incredibly stressful, especially when access to necessary treatments becomes a convoluted and time-consuming process. Such was the case for our recent experience with obtaining an anti-rabies shot in the Philippines. Despite being informed that Bacolod Adventist Medical Center would provide the complete treatment, we found ourselves being sent from
My husband got his first dose of AstraZeneca vaccine last May 27th. We were personally given a heads up by Ms. Jonie Suanque Alvarez of Barangay One office to come to Hinigaran Public Plaza and bring one valid ID with us. We were made aware that the vaccination for the A3 Priority group was going
My husband got his first dose of AstraZeneca vaccine last May 27th. We were personally given a heads up by Ms. Jonie Suanque Alvarez of Barangay One office to come to Hinigaran Public Plaza and bring one valid ID with us. We were made aware that the vaccination for the A3 Priority group was going
It’s only been two days since I started on the Ketogenic diet again. Hopefully, I will have the willpower as I had once to keep doing this. The world seems to be nearing its end and I just want to, at least, spend my remaining days feeling good about myself. You should too.
It’s only been two days since I started on the Ketogenic diet again. Hopefully, I will have the willpower as I had once to keep doing this. The world seems to be nearing its end and I just want to, at least, spend my remaining days feeling good about myself. You should too.
