I finally got back to doing yoga yesterday, Saturday, after a couple of weeks away due to the flu. Let me tell you, trying to channel my inner yogi while…
Remember my last post where I was a bit (okay, a lot) under the weather with my perpetual flu? Well, the saga continues, but with a twist. I finally took…
Alright, let’s talk about the elephant in the yoga studio: the relentless guilt-tripping from my fellow yogis. You see, one seriously weird thing about me is that when I catch…
Hey there, fellow wellness enthusiasts! It’s me again, coming at you with the final chapter of my Elixir Placenta saga. You’ve been with me through this journey, and what a…
Before we dive into personal tales, let’s establish what we’re up against. Psoriatic Arthritis (PsA) is a chronic condition that blends the red, scaly skin plaques of psoriasis with the…
Ah, the lengths we go to for better health and wellness. Two weeks ago, I embarked on a rather exotic journey. No, I didn’t climb the Himalayas to meet a…