So, you’re probably wondering why I’ve become a die-hard fan of Daily Prana, and why I’m convinced you should jump on the bandwagon too. A Love Affair with Dumbbells: The Pre-Yoga Days Ah yes, let’s stroll down Memory Lane, shall we? Picture it: Hinigaran, not…
It is with a heart full of gratitude that I write this post today, in honor of a person who has been instrumental in transforming our lives – our esteemed yoga instructor and spiritual guru, Master G. The journey we have embarked upon, under your…
Well, wouldn’t you know it? Just when I thought my spiritual journey had hit its final, zen-like plateau, Master G, our spiritual guru at Daily Prana, decided I was due for a spiritual “upgrade”. So, after an almost celestial Saturday spent in meditation review and…
Last May 13, 2023, Daily Prana organized a summer outing that turned out to be an unforgettable and fun-filled adventure. Our destination was RLBermeo’s Rest House in Sitio Tagaytay, Talisay City. Despite a few hiccups along the way, the outing brought together the Daily Prana…
It’s only been two days since I started on the Ketogenic diet again. Hopefully, I will have the willpower as I had once to keep doing this. The world seems to be nearing its end and I just want to, at least, spend my remaining days feeling good about myself. You should too.
When I was officially diagnosed with Type 2 Diabetes, Ralph my husband, has been finding ways for me to lose weight. You know ever since I got married, my weight-gain has been crazy. Originally, we assumed that I was looking huge because of my humongous-size…
